Amount of Riboflavin in Falafel, home-prepared

Legumes and Legume Products

In 100 g (Grams) of Falafel, home-prepared there is 0.166 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Falafel, home-prepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Falafel, home-prepared

Falafel, home-prepared is a type of Legumes and Legume Products. The most significant nutrients in Falafel, home-prepared are listed below.

Water 34.62 g 34.62%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 13.31 g 13.31%
Total lipid (fat) 17.8 g 17.8%
Ash 2.43 g 2.43%
Carbohydrate, by difference 31.84 g 31.84%
Calcium, Ca 54 mg 0.05%
Iron, Fe 3.42 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 192 mg 0.19%
Potassium, K 585 mg 0.58%
Sodium, Na 294 mg 0.29%
Zinc, Zn 1.5 mg
Copper, Cu 0.258 mg
Manganese, Mn 0.691 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.146 mg
Riboflavin 0.166 mg

Nutrients in Falafel, home-prepared